Girls Rising is an empowering, trauma-informed educational program designed to help girls develop confidence, strengthen self-esteem, build healthy relationships, and discover the power of their own voice. In today's world, many young women face constant pressure from social media, peer relationships, unrealistic beauty standards, bullying, and self-doubt. Girls Rising creates a safe, encouraging environment where participants learn to recognize their strengths, embrace their individuality, and build the confidence needed to navigate life's challenges.

Through engaging activities, interactive discussions, and real-life examples, participants explore topics including self-worth, body image, emotional wellness, healthy friendships, communication skills, resilience, leadership, and personal goal setting. Rather than focusing on perfection, Girls Rising encourages girls to develop confidence from within while learning practical skills that support healthy decision-making and positive relationships.

Designed for schools, youth organizations, mentoring programs, community groups, churches, and after-school programs, Girls Rising can be customized for different age groups and audiences. Participants leave feeling empowered, encouraged, and equipped with lifelong tools that help them become confident leaders in their schools, families, and communities.

Participants will learn how to:

• Build confidence and healthy self-esteem. 
• Recognize their personal strengths and abilities. 
• Develop healthy friendships and relationships. 
• Navigate peer pressure with confidence. 
• Improve communication and leadership skills. 
• Understand the impact of social media on self-image. 
• Set healthy boundaries. 
• Build emotional resilience. 
• Set meaningful personal goals. 
• Believe in their ability to create a successful future.

 We understand that every school, organization, and group has unique goals and scheduling needs. That's why Girls Rising: Confidence & Identity Program can be customized to fit your audience, timeline, and desired outcomes. Whether you're looking for an inspiring keynote presentation, an interactive workshop, or a multi-week leadership series, we'll create an experience that empowers girls with confidence, resilience, and practical life skills. 

Perfect for school assemblies, youth conferences, leadership events, girls' groups, and community programs. This engaging presentation introduces participants to topics such as self-confidence, healthy relationships, body image, emotional wellness, and believing in their own potential while allowing time for reflection and questions. 

 A highly interactive workshop that gives participants the opportunity to explore self-esteem, leadership, healthy friendships, communication, resilience, and goal setting through group discussions, hands-on activities, and confidence-building exercises. 

Designed for schools, youth organizations, mentoring programs, and community groups seeking a deeper experience, this full-day program combines interactive learning, leadership development, team-building activities, personal reflection, and practical life skills that help girls develop confidence both inside and outside the classroom. 

Our multi-session format allows participants to dive deeper into each topic while reinforcing learning over time. This option encourages meaningful discussion, interactive activities, and practical skill-building that participants can apply long after the program concludes.

Every group is unique, and we're happy to tailor Girls Rising to meet your specific audience and objectives. Whether you're serving middle school students, high school students, mentoring programs, community organizations, after-school programs, faith-based groups, or youth leadership organizations, we'll customize the program to create an engaging, meaningful, and empowering experience for every participant. 

• In-Person Presentations 
• Virtual Workshops 
• Hybrid Events 
• School Assemblies 
• Conference Sessions 
• Professional Development Trainings 
• Community Education Events 
• Youth Group Workshops 

 Today's girls are growing up in a world filled with constant comparison, social media pressure, unrealistic expectations, bullying, anxiety, and uncertainty about who they are and where they belong. While academic success is important, confidence, resilience, healthy relationships, and self-worth are equally essential skills that are often overlooked.

Girls Rising was created to help fill that gap.

This program provides girls with a safe, encouraging environment where they can build confidence, strengthen their identity, develop leadership skills, and discover that their value is not defined by appearance, popularity, social media, or the opinions of others. Through meaningful conversations, interactive activities, and practical life skills, participants learn how to navigate peer pressure, communicate effectively, establish healthy boundaries, and believe in their own potential.

Research consistently shows that girls with strong self-esteem, positive support systems, and healthy coping skills are more likely to make confident decisions, develop healthy relationships, succeed academically, and become resilient leaders within their schools and communities. Girls Rising helps build those protective factors while encouraging every participant to recognize that her voice matters and that she has the ability to create a positive future.

At The Jane Doe Foundation, we believe confidence is more than feeling good about yourself—it's the foundation for making healthy choices, building strong relationships, overcoming adversity, and becoming a leader who inspires others. When girls believe in themselves, they don't just change their own future—they help strengthen their families, schools, and communities.

Because when a girl discovers her worth, there's no limit to what she can achieve. 💜

 Girls Rising is designed to meet girls where they are, creating a safe, encouraging environment where they can build confidence, strengthen self-esteem, develop healthy relationships, and discover their own voice. Through interactive, age-appropriate activities and meaningful discussions, participants gain practical life skills that empower them to navigate challenges, believe in themselves, and build a strong foundation for future success. 

Participants discover how confidence is built through self-awareness, positive choices, and personal growth. Girls are encouraged to recognize their strengths and believe in their own abilities. 

Explore what shapes personal identity and learn how to build self-worth based on character, values, and authenticity rather than comparison or outside approval. 

Learn how to recognize supportive friendships, establish healthy boundaries, communicate effectively, and identify unhealthy relationship behaviors. 

Encourages positive body image, self-compassion, and healthy self-talk while challenging unrealistic beauty standards and comparison culture. 

Examines the impact of social media on confidence, mental health, and self-esteem while teaching healthy online habits and digital balance. 

Develop practical coping skills, emotional awareness, stress management techniques, and resilience to confidently navigate life's challenges. 

Participants build communication, leadership, teamwork, and decision-making skills while learning how to advocate for themselves and positively influence others. 

Girls learn how to set meaningful goals, create action plans, and develop the confidence to pursue their dreams and prepare for future success. 

Strengthen critical thinking and decision-making skills by learning how personal choices, values, and confidence influence everyday situations and long-term success. 

Participants discover the importance of supporting one another, celebrating differences, encouraging kindness, and creating positive, uplifting communities where every girl feels she belongs. 

 Every Girls Rising: Confidence & Identity Program is designed to be interactive, encouraging, and tailored to the unique needs of your audience. Whether presented as a one-time workshop, leadership event, or multi-week educational series, participants receive engaging instruction, practical life skills, and meaningful resources that continue to inspire confidence and personal growth long after the program concludes.

A professionally developed, age-appropriate curriculum focused on building self-confidence, strengthening self-esteem, developing healthy relationships, promoting emotional wellness, encouraging leadership, and helping girls discover their unique strengths and potential. Content is customized to match the age, maturity level, and needs of each audience.

Participants receive engaging handouts that reinforce the concepts discussed throughout the program. Materials may include confidence-building activities, goal-setting worksheets, healthy relationship guides, leadership exercises, positive affirmations, journaling prompts, and additional resources for continued personal growth.

Girls actively participate through group discussions, confidence-building exercises, leadership activities, self-reflection, team-building challenges, creative projects, and interactive scenarios that encourage participation, critical thinking, and meaningful personal development.

Girls Rising creates a welcoming, supportive environment where participants are encouraged to share ideas, ask questions, support one another, and engage in meaningful conversations. Discussions are facilitated with empathy and respect, helping every participant feel heard, valued, and empowered.

Each presentation includes dedicated time for participants to ask questions, discuss real-life situations, and receive practical guidance in a safe, encouraging, and judgment-free environment.

Organizations may request Certificates of Participation for attendees who successfully complete the workshop or educational series. Certificates are ideal for leadership programs, schools, youth organizations, mentoring groups, and community events.

Schools and organizations receive additional resources to help reinforce the program's lessons beyond the classroom. Materials may include conversation starters, confidence-building activities, recommended resources, and strategies for continuing to encourage healthy self-esteem, leadership, and emotional wellness.

Organizations receive additional digital resources after the program, which may include printable activities, reflection exercises, leadership challenges, goal-setting tools, educational articles, and self-discovery resources that encourage continued growth and confidence.

Every Girls Rising presentation can be customized to meet your organization's goals, audience, available time, and desired learning outcomes. Whether you're serving middle school students, high school students, mentoring programs, youth organizations, faith-based groups, or community organizations, we'll tailor the experience to create an engaging, empowering, and memorable program.

•  Professionally developed confidence & leadership curriculum 
•  Interactive presentation and activities 
•  Confidence-building exercises 
•  Educational handouts and worksheets 
•  Guided group discussion 
•  Question & Answer session 
•  Parent & educator resources 
•  Follow-up educational materials 
•  Optional Certificates of Participation 
•  Customized content for your audience

 Complete the form and we'll contact you to discuss your goals, audience, schedule, and customization options.